Cold press oils are obtained from oil seeds such as groundnut, sesame, and sunflower that are pressed with steady and moderate pressure to extract oil without the use of heat.
This oil, which is also referred to as virgin oil or cold drawn oil, is extracted the old-fashioned way by crushing the seeds at room temperature without using heat.
The natural nutrients become depleted when heat is applied.
Because they retain the majority of the antioxidants necessary for good health and the prevention of chronic diseases, cold-pressed oils have many health advantages.
Cold Press Castor Oil 1L
Cold Press Coconut Oil 1L
BENEFITS :
- Potentially promote fat burning
- Possibly a rapid source of energy Possibly antibacterial
- Pight well aid in decreasing hunger and seizures
- Pan improve skin health; may protect hair
- Pan enhance dental health
- Pould lessen Alzheimer's disease symptoms
- Poconut oil, a high source of antioxidants, has been promoted as being helpful for heart health. This is due to some research indicating that it Pay reduce LDL (bad cholesterol) levels while raising HDL (good cholesterol).
Cold Press Flaxseed Oil 1L
Cold Press Groundnut Oil 1L
BENEFITS :
- It has tons Of Antioxidants
- It Encourages Heart Wellness Because it has no cholesterol, peanut oil is a healthy fat. High HDL concentrations lower the chance of developing heart-related illnesses.
- Additionally, the cold-pressed, natural groundnut oil contains plant-based sterols that enhance heart health.
- Phytosterols compete with cholesterol and lower its levels because they are more readily absorbed by the intestines and stomach.
- Resveratrol, on the other hand, interacts with hormones that regulate veins and arteries, including angiotensin.
- It Might Combat Cancer
- It Improves Skin Health
- Potentially increasing insulin sensitivity
Cold Press Mustard Oil 1L
Cold Press Safflower Oil 1L
BENEFITS :
- Solid fatty acid supply that is good for you
- Slows down the rise of blood sugar reduces cholesterol and improves heart health
- Minimizes inflammation
- Calms dry skin
- Safe for high-temperature cooking
- Safflower oil is a great option for deep frying, pan frying, or baking since it has a milder flavour than other oils like coconut and olive.
Cold Press Seasame Oil 1L
Cold Press Sunflower Oil 1L
VRK DIET COCONUT OIL 1L
VRK DIET COCONUT OIL 1L, recommended by Veeramachaneni Ramakrishna, is an Indian nutritionist who has popularized a diet plan known as the "Veeramachaneni Ramakrishna Diet" or the "VRK Diet." This diet gained significant attention in India for its focus on low-carbohydrate, high-fat (LCHF) eating. Here are the key principles of the VRK Diet:
- Low Carbohydrate, High Fat (LCHF): The VRK Diet primarily focuses on reducing carbohydrate intake while increasing the consumption of healthy fats. It recommends limiting foods high in carbohydrates such as rice, wheat, sugar, and starchy vegetables.
- Three Meals a Day: The diet suggests eating three balanced meals a day, avoiding any snacking in between. Each meal consists of a variety of foods, including non-starchy vegetables, protein sources, and healthy fats.
- Healthy Fats: The VRK Diet promotes the consumption of healthy fats such as coconut oil, ghee (clarified butter), avocados, nuts, and seeds. These fats are considered essential for providing energy and supporting overall health.
- Limited Protein: The VRK Diet suggests moderate protein consumption. It advises individuals to consume protein-rich foods like eggs, chicken, fish, and dairy products in controlled portions.
- Hydration: Drinking an adequate amount of water is encouraged throughout the day to maintain hydration and support overall health.
- Exercise: The VRK Diet emphasizes the importance of regular physical activity and recommends incorporating exercise into daily routines.